Vegetable Recipe - Hearty Vegetable Stew Vegan - High-Fiber Low-Sodium

Vegetable Recipe - Hearty Vegetable Stew {Vegan} - High-Fiber, Low-Sodium, - Acquiring the best Hearty Vegetable Stew Vegan online? Now an individual found it. We certainly have typically the best Hearty Vegetable Stew Vegan recipe in this blog site , simple yet comprehensive , proper explanation and even the taste is furthermore super special. Go here Hearty Vegetable Stew Vegan here: #Hearty #Vegetable #Stew #{Vegan} #High-Fiber #Low-Sodium #

Ingredients

* 1 tbl oil
* 1 c low sodium vegetable broth or enough to cover the vegetable
* 2 large carrot peeled and
* 2 large stalk of celery
* 2 large potato peeled and and par boiled
* 1 c frozen peeled pearl onion
* 2 large portobello mushroom stem removed and
* 1/8 c frozen pea

Nutrition : 4 Servings

188 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 34g / 11%
  - Protein : 6g / 11%

Preparation

Examine how to make this specific Hearty Vegetable Stew Vegan right here below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #