Healthy Breakfast - Healthy Breakfast Oat Bran and Fruit - High-Fiber Low-Sodium

Healthy Breakfast - Healthy Breakfast Oat Bran and Fruit - High-Fiber, Low-Sodium, - This kind of Delicious Healthy Breakfast Oat Bran and Fruit Recipe is really the solution for yourself who searching for healthy food with regard to you. Many people desire to live healthy although hard to find suitable food. With this Healthy Breakfast Oat Bran and Fruit recipe, really you can easily prepare at your house simply by yourself. #Healthy #Breakfast #Oat #Bran #and #Fruit #High-Fiber #Low-Sodium #

Ingredients

1⁄3 cup oat bran
2 tablespoons pumpkin (100% Pure Pumpkin from a can)
2 tablespoons plain yogurt
3 teaspoons cinnamon
1⁄2 cup fresh blueberries
1⁄2 cup fresh raspberry

Nutrition : 1 Servings

192 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 47g / 16%
  - Protein : 8g / 16%

Preparation

Study how to make this kind of Healthy Breakfast Oat Bran and Fruit below below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #