Diabetes Recipe - Spaghetti Squash With Garlic And Oil -

Diabetes Recipe - Spaghetti Squash With Garlic And Oil - - Are you searching for Spaghetti Squash With Garlic And Oil, then an individual arrived at the right location . This Awesome Spaghetti Squash With Garlic And Oil Recipe surely can bright every day . It will be easy to create, in addition to do not need put in a lot of moment . Also you can discover the ingredient near you effortlessly . #Spaghetti #Squash #With #Garlic #And #Oil #

Ingredients

1 squash
1 large spaghetti squash
0.5 cup water
Garlic and oil
0.5 cup olive oil
6 cloves garlic
0.25 teaspoon red-pepper flakes
0.33 cup water; or white wine
0.75 teaspoon salt
0.25 teaspoon black pepper
0.33 cup parmesan cheese

Nutrition : 6 Servings

280 CALORIES / SERVING
DAILY VALUE :
  - Fat : 23g / 36%
  - Carbs : 15g / 5%
  - Protein : 4g / 7%

Preparation

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Tags: Sugar-Conscious #Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Sulfites #