Healthy Soups - Carrot coriander soup - Balanced High-Fiber

Healthy Soups - Carrot & coriander soup - Balanced, High-Fiber, - This specific Delicious Carrot & coriander soup Recipe is really a new solution to suit your needs who seeking for healthy food intended for you. Many people need to live healthy yet hard to find appropriate food. With this Carrot & coriander soup recipe, really you can easily make at your house by simply yourself. #Carrot #& #coriander #soup #Balanced #High-Fiber #

Ingredients

1 tbsp vegetable oil
1 onion, chopped
1 tsp ground coriander
1 potato, chopped
450g carrots, peeled and chopped
1.2l vegetable or chicken stock
handful coriander (about ½ a supermarket packet)

Nutrition : 4 Servings

249 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 12%
  - Carbs : 35g / 12%
  - Protein : 10g / 21%

Preparation

Study how to make this specific Carrot & coriander soup right here below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #