Monday, May 4, 2020

Healthy Chicken Recipes - Chicken and Quinoa Soup - Low-Carb

Healthy Chicken Recipes - Chicken and Quinoa Soup - Low-Carb, - This specific Delicious Chicken and Quinoa Soup Recipe is really some sort of solution for you personally who searching for healthy food regarding you. Many people would like to live healthy nevertheless hard to find appropriate food. With this Chicken and Quinoa Soup recipe, in fact you can easily prepare at your house simply by yourself. #Chicken #and #Quinoa #Soup #Low-Carb #

Chicken and Quinoa Soup

Ingredients

1½ Tablespoon olive oil
1 Cup shredded carrots
1 Cup chopped yellow onions
¾ Cup thinly sliced celery
½ Cup thinly sliced green onions
1 14.5-ounce can no-salt-added diced tomatoes, drained
1½ Teaspoon dried cilantro
1 Teaspoon ground black pepper
½ Teaspoon ground cumin
10 Cups fat-free, low-sodium chicken broth
¾ Cup quinoa
1 rotisserie chicken, skin and bones removed, shredded

Nutrition : 6 Servings

538 CALORIES / SERVING
DAILY VALUE :
  - Fat : 30g / 47%
  - Carbs : 27g / 9%
  - Protein : 41g / 82%

Preparation

Discover ways to cook this Chicken and Quinoa Soup here:
Click Here - Chicken and Quinoa Soup

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #

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